Category Archives: NEWS

Opening Team Meeting

Posted on September 16, 2016 by charles

Anyone interested in the UoC cross country ski team can get more information at our start of year meeting. It is in EEEL room 214 from 6 to 7 on September. Meeting will be fairly informal. Drop by and signup … Continue reading →

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Fall 2016 Training Season

Posted on August 23, 2016 by charles

The team will have its start of the year meeting for new and returning students the second week of class. Date and time will be posted on this site in early September. The team has been unofficially training all summer. We … Continue reading →

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Draft Alberta Events Calendar

Posted on September 18, 2015 by charles

Cross Country Alberta has posted their draft events calendar. When the official version is out I will update our team calendar.

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First team workout

Posted on September 8, 2014 by charles

Tuesday September 16th will be the first team workout for 2014-15. Meet at the main doors to the Olympic Oval at 6 pm. We will run for 30 minutes, do 20 minutes of core strength and  run again for 20+ … Continue reading →

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ACUNC

Posted on January 29, 2014 by charles

From Cross Country Alberta: Alberta College University Nordic Championships Points – Points System will follow the Alberta Cup points system.   1St place in ACUNC gets 25 points, 2nd gets 22 points, 3rd gets 20 points, 4th gets 18 points, 5th 17 … Continue reading →

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Team Racing Events

Posted on December 17, 2013 by charles

Any university of Calgary student who wishes to race with the team needs to let the coach know what events you wish to participate in. Please contact me as soon as you can. I know things will change a little … Continue reading →

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Start of the 2013/2014 Training Season

Posted on September 7, 2013 by charles

The first team workout of the year will be Tuesday September 17th. Meet at the olympic oval main entrance at 5:00 pm for an easy run down to and along the Bow River. All team workouts are posted on the … Continue reading →

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Training for the week of November 19th

Posted on November 20, 2012 by charles

Tuesday – Easy run from UoC oval at 5 pm. Wednesday – Intensity skiing at COP at 5 pm. Saturday – Long ski (optional intensity) at Lake Louise. Meet at Moraine Lake Rd at 10:00 am. We will meet at … Continue reading →

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Wednesday Intensity – Nov 14th

Posted on November 14, 2012 by charles

The conditions are very good (rock skiing) at Shaganappi golf course. There is approximately 6 km of trail packed for skating. To take advantage of this good skiing in Calgary intensity is moved to the Shaganappi golf course from NoseHill … Continue reading →

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November Training

Posted on November 5, 2012 by charles

Tuesday – Easy run from UoC oval starting at 5:00 pm. We run down to the bow river and usually run towards downtown till the Crowchild pathway to the south side, we return on the south side of the bow … Continue reading →

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