Training Update

Fall training will start on Tuesday, September 10th. Meet just outside the entrance to the Olympic oval (on the stairwell). Please meet by 5:25 pm and we will leave at 5:30 pm. Team workouts will be shorter the first couple of weeks and slowly get longer as everyone’s legs get into running shape.

Training will just be on Tuesdays in September, then starting in October switch to Tuesday and Wednesday (I am sorting out scheduling will a new babysitter in September).

If there is interest I may try to add it workouts on other days that fit with everyone’s schedule (possibly on Thursday’s or the weekends).

To be added to the team training please list please email me charles@xcski.ca. There is no fee to join the team.

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