First team workout

Tuesday September 16th will be the first team workout for 2014-15. Meet at the main doors to the Olympic Oval at 6 pm. We will run for 30 minutes, do 20 minutes of core strength and  run again for 20+ minutes back to the oval.

Any UoC student or alumni of the team is welcome to join us.

For more information or to join the email list contact Charles Curtis – dinos@xcski.ca

 

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