Author Archives: charles

Start of the 2014/15 Season

The Dinos UoC cross country ski team will start the week of September 15, 2014. Exact schedule will be posted in early September. All UoC students who any any interest in getting in shape for xc skiing this winter in … Continue reading

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ACUNC

From Cross Country Alberta: Alberta College University Nordic Championships Points – Points System will follow the Alberta Cup points system.   1St place in ACUNC gets 25 points, 2nd gets 22 points, 3rd gets 20 points, 4th gets 18 points, 5th 17 … Continue reading

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Team Racing Events

Any university of Calgary student who wishes to race with the team needs to let the coach know what events you wish to participate in. Please contact me as soon as you can. I know things will change a little … Continue reading

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Joining the University of Calgary Ski Team

The University of Calgary Ski team is open to any student with an interest in cross country skiing. We train on Tuesday and Wednesdays in the fall. See training calendar. The majority of the team is interested in racing the … Continue reading

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Start of the 2013/2014 Training Season

The first team workout of the year will be Tuesday September 17th. Meet at the olympic oval main entrance at 5:00 pm for an easy run down to and along the Bow River. All team workouts are posted on the … Continue reading

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Training for the week of November 19th

Tuesday – Easy run from UoC oval at 5 pm. Wednesday – Intensity skiing at COP at 5 pm. Saturday – Long ski (optional intensity) at Lake Louise. Meet at Moraine Lake Rd at 10:00 am. We will meet at … Continue reading

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Wednesday Intensity – Nov 14th

The conditions are very good (rock skiing) at Shaganappi golf course. There is approximately 6 km of trail packed for skating. To take advantage of this good skiing in Calgary intensity is moved to the Shaganappi golf course from NoseHill … Continue reading

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November Training

Tuesday – Easy run from UoC oval starting at 5:00 pm. We run down to the bow river and usually run towards downtown till the Crowchild pathway to the south side, we return on the south side of the bow … Continue reading

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Winter Training Camp

This November 17 and 18 will be the fall on-snow training camp. I will be in Lake Louise all weekend. Team members are encourage to drive out to Lake Louise at least one day on the weekend. At practice over … Continue reading

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Winter Racing Calendar

The winter racing calendar is being developed. See updates on the “Racing Calendar”. The events that I will attend (support team athletes) will not be completed till mid to late December. Charles

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