Monthly Archives: November 2012
Training for the week of November 19th
Tuesday – Easy run from UoC oval at 5 pm. Wednesday – Intensity skiing at COP at 5 pm. Saturday – Long ski (optional intensity) at Lake Louise. Meet at Moraine Lake Rd at 10:00 am. We will meet at … Continue reading
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Wednesday Intensity – Nov 14th
The conditions are very good (rock skiing) at Shaganappi golf course. There is approximately 6 km of trail packed for skating. To take advantage of this good skiing in Calgary intensity is moved to the Shaganappi golf course from NoseHill … Continue reading
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November Training
Tuesday – Easy run from UoC oval starting at 5:00 pm. We run down to the bow river and usually run towards downtown till the Crowchild pathway to the south side, we return on the south side of the bow … Continue reading
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Winter Training Camp
This November 17 and 18 will be the fall on-snow training camp. I will be in Lake Louise all weekend. Team members are encourage to drive out to Lake Louise at least one day on the weekend. At practice over … Continue reading
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Winter Racing Calendar
The winter racing calendar is being developed. See updates on the “Racing Calendar”. The events that I will attend (support team athletes) will not be completed till mid to late December. Charles